Wood Valley YOGA
Tuesday Nights
Starts October 2, 2018
6:30 – 7:45 pm
Wood Valley Clubhouse
10316 Boxelder Drive
Raleigh, NC 27613
Join Wood Valley neighbor and Registered Yoga Teacher, Angela Savitri, OTR/L, RYT, RCST©, for a weekly yoga class to relax and de-stress as you increase strength and flexibility.
This is a Level 1 class which means we move at a steady pace but don’t do anything crazy or advanced postures.
Adults only. Must be 18+.
Bring your own yoga mat, and if you have them, a yoga blanket and/or blocks (not required).
$16 drop-in OR buy a 5 class pass for $70 (expires in 7 weeks).
A Little More Info…
About Angela
I’m an Occupational Therapist and Registered Yoga Teacher certified in Kripalu Yoga. I’ve been teaching for 10 years and love creating a space for people to decompress and connect with themselves. I don’t take myself or yoga too seriously and love a good laugh! I hope you find the classes a peaceful and light-hearted respite from a noisy world.
About the Class
This is a Level I yoga class for adults in North Raleigh. Arrive at least 5 minutes before class to check-in and settle on your mat. The class is structured to help you de-stress while you gain strength and flexibility. You will move at a steady pace but won’t do anything crazy. Class will incorporate breathing techniques and a super relaxing savasana – this is the end of class where you lay down and do nothing but chill!
About Logistics
You can drop-in to class for $16 or buy a 5 class pass for $70 (class pass expires after 7 weeks). It is best to pre-pay and sign-up below but walk-ins are welcome. Credit card, exact cash, and checks are accepted.
Because we practice in a neighborhood clubhouse, you will need to bring your own yoga mat and a blanket you can use as a prop to pad your knees. If you have yoga blocks, bring them (not required).
Classes start Tuesday, October 2 and run through November 13. No class November 6. I plan for this to be an ongoing class. Check back here for future dates.
This class is for adults. No children or teenagers under 18. Contact me if you want a referral for kids yoga.
Arrive 5 minutes early! Doors will lock and class begins at 6:30 pm.
Sign up below and see you there!